Check all moods that apply to you:

Adored	Afraid
Blessed	Angry
Blissful	Annoyed
Bubbly	Anxious
Cheerful	Apologetic
Confident	Ashamed
Content	Bored
Curious	Bothered
Delighted	Broken
Determined	Cautious
Energetic	Depressed
Enlightened	Disappointed
Enlivened	Disgusted
Enthusiastic	Disturbed
Excited	Embarrassed
Flirtatious	Empty
Glad	Enraged
Happy	Envious
Hopeful	Exhausted
Infatuated	Foolish
Interested	Fragile
Joyful	Frightened
Lively	Frustrated
Loved	Guilty
Loving	Hopeless
Obsessed	Horrified
Pleased	Hurt
Proud	Hysterical
Relieved	Indifferent
Respected	Irritated
Satisfied	Jealous
Secure	Lonely
Smart	Mad
Strong	Nervous
Thrilled	Regretful
Vivacious	Scared
Worthy	Sad
	Scared
	Shy
	Sorry
	Suspicious
	Terrified
	Unsure
	Upset
	Worried
	Worthless
Restless
Scattered
Surprised
Tired
Vulnerable

Notes:

Summary:

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List of moods derived from Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance by Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley